This is a great place to kick-start your meal-prep for today!
Ingredients: 1/2 cup combination of urid dhal, mysore dhal, and toor dhal 1/4 tsp turmeric powder 1 tbsp oil 1/4 tsp mustard seeds 1 tsp fenugreek seeds 2 sprigs curry leaves 1 red chilli 1 medium onion, chopped 3/4 cups chopped pumpkin 1 medium tomato, chopped 2 tsps sambar Powder 3/4 cup tamarind juice 3/4 cups water Salt to taste Recipe: Rinse the dhal in cool water a few times, until the water
Read moreIngredients: For Masal 1 tbsp coconut oil 1/2 tsp black mustard seeds 1 medium onion, finely chopped 1 tsp, grated garlic 1 tsp, grated ginger 2 red chilies 1 Sprig Curry leaves 1/2 tsp 5 spice fenugreek 2 medium tomatoes, chopped 1/2 tsp ground coriander 1/2 tsp ground cumin 1/2 tsp chilli powder 1 tbsp brown sugar 2 tbsps vinegar of your choice salt asafoetida For Sandwich: 2 slices of bread but
Read moreIngredients: For pasta: 2 cups Cauliflower (or more, if you like) 1 + 2 tbsps olive oil Salt and pepper, to taste 1/2 lb pasta of your choice (Rotini, Rigatoni, Orecchiette) 2 cloves garlic (chopped) 1 - 2 tbsps of butter 1 tsp lemon zest 1/2 cup parmesan cheese 2 tbsps mint (chopped) Prepping Breadcrumbs: 1 tbsp Olive oil 1/2 cup Panko Breadcrumbs 1/2 tsp Black Pepper Recipe: Preheat oven to 450
Read moreIngredients: ½ cup urad 1½ cup idli rice 1 tsp of fenugreek seeds water (enough to grind the urad and idli rice into a paste-like mixture) salt, to taste Equipment: 1.5 L wet grinder pressure cooker idli molds Recipe: Measure the urad dal with a tsp of fenugreek seeds, and the idli rice into separate bowls. Add enough water to both bowls to cover the dal and idli rice. Let the urad dal and idli ri
Read moreIngredients: 1 tsp olive oil 4 large eggs 1/2 cup grated cheese 1 head of broccoli 1 red pepper 1/2 tsp salt 1/2 tsp black pepper Recipe: Wash the broccoli thoroughly, and chop it into tiny bite-size florets. Deseed and dice the red pepper. Toss the broccoli and red pepper with the oil in a bowl. Spread the veggies on a sheet pan and grill for about 10 - 12 minutes until lightly brown and tender w
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