Broccoli and Red Pepper Frittata
- December 24, 2022
- 3
Ingredients:
- 1 tsp olive oil
- 4 large eggs
- 1/2 cup grated cheese
- 1 head of broccoli
- 1 red pepper
- 1/2 tsp salt
- 1/2 tsp black pepper
- Wash the broccoli thoroughly, and chop it into tiny bite-size florets.
- Deseed and dice the red pepper.
- Toss the broccoli and red pepper with the oil in a bowl.
- Spread the veggies on a sheet pan and grill for about 10 - 12 minutes until lightly brown and tender when pierced with a fork.
- In the meantime, crack the eggs into a separate bowl and whisk until well blended and slightly foamy.
- Add in the grated cheese, grilled vegetables, salt, and pepper and mix until fully combined.
- Pour the mixture into a non-stick pan set on medium-low heat and cook for about 5 - 7 minutes until the sides and the edges set.
- Place a flat plate on top of the pan and flip the pan over so that the frittata slides from the pan onto the plate.
- Slide the frittata back into the pan with the cooked side up. (Scoop the remaining runny eggs out of the plate, and fry later if desired).
- Cook the frittata for another 3 -5 minutes, until fully set.
- Remove the frittata from the pan onto a plate, and serve.
