Broccoli and Red Pepper Frittata
- Dec 24, 2022
- 34
Ingredients: 1 tsp olive oil 4 large eggs 1/2 cup grated cheese 1 head of broccoli 1 red pepper 1/2 tsp salt 1/2 tsp black pepper Recipe: Wash the broccoli thoroughly, and chop it into tiny bite-size florets. Deseed and dice the red pepper. Toss the broccoli and red pepper with the oil in a bowl. Spread the veggies on a sheet pan and grill for about 10 - 12 minutes until lightly brown and tender w
Read morePayaru (Green Moong Dhal)
- Jul 30, 2022
- 68
Ingredients: 1 cup payaru (moong dhal) enough water to cover the payaru 1/4 cup grated coconut 1 tbsp sugar Recipe: Place the moong dhal in a medium-sized bowl, and add enough water to just cover the moong. Let the moong dhal soak in the water overnight. When ready to cook, remove the excess water from the bowl and wash the moong dhal a few times before placing it in a medium-size pot. Add enough
Read moreWhole Wheat Fluffy Banana Pancakes
- May 24, 2022
- 38
Ingredients: 1 1/4 cups whole wheat flour 1 tsp baking powder 1 tbsp sugar 1/2 tsp salt 1 egg 1 cup, plus 2 tbsp milk, at room temperature 2 tbsp butter melted and cooled 1 banana, mashed Recipe: Whisk together the egg, milk, and butter in a large bowl. Add the dry ingredients and whisk again until fully combined. Heat a pan on low-medium heat. Pour about 1/4 cup of the batter from step 2 onto a h
Read moreSubway-Style Veggie Sandwich
- Nov 04, 2021
- 27
Ingredients: Italian buns Avocado, sliced into pieces Potato patties, grilled as per instructions on the packaging 1 small onion, sliced into thin pieces Bell peppers of your choice, sliced into thin pieces Bunch of spinach, chopped Bunch of lettuce, chopped 1 medium tomato, sliced into thin pieces Shredded cheese (mozzarella, cheddar) Pickles, olives or other toppings of your choice Mayonnaise, a
Read moreBlueberry Banana Oats Pancake
- May 22, 2021
- 36
Ingredients: 2 ripe bananas 2 eggs 1 tsp vanilla 1/2 cup oats 1/2 cup blueberry Recipe: In a large bowl, mash the bananas until almost smooth. Add the eggs and vanilla and mix well. Stir in the oats. Add the blueberries and mix carefully. Heat a skillet on medium heat and grease well. Add a scope of the pancake batter, and let it cook for a few minutes until it solidifies. Flip the pancake
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